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Is coconut oil good for you ?

A coconut oil diet might be just the think you need.

Coconut oil is a source of medium-chain triglycerides (MCT), coconut oil isn't stored in the body as fat as readily as oils composed of long-chain triglycerides (LCT). Research from McGill University in Canada suggests that this is true; MCTs also boost metabolism and satiety, and therefore may promote weight loss when they replace LCTs in the diet. advertisement

Because they are so easily digested, MCTs are given in hospitals to provide nourishment for critically ill people who have trouble digesting fat.

Coconut oil is high in lauric acid and contains trace amounts of caprylic acid, both of which appear to have antiviral and antifungal properties, and support immune function. Lauric acid is actually present in breast milk; infants convert it to a substance called monolaurin that protects them from infections.

Also see our collection of good coconut oil books to learn more about coconut oil.

 

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  • Just received my coconut oil you, Very quick for international delivery! I am very pleased. Thank you - June (Spain)
  • "You coconut oil is just perfect - I am hooked on it."

    Maddi (Ireland)
  • I am extremely happy with the product and the service and I shall continue to order from my new address.
    Kind regards,

    Suzanne.
  • Lost 1 stone in 6 months. The Coconut Oil Subscription was well worth the money, Clare
  • Your product is of immense value to me, because it is clearing up a skin problem which was causing me a great deal of distressand which dermatologists were unable to help me with.I will ALWAYS use your coconut oil.

    Thank you.

    MD (France)
  • I have tried several Coconut Oils yours was the best. Liz
  • From Helen: Great product – I love it. And good for cats too-a pea sized amount given every day eliminates fur balls completely, keeps their skin in tip top condition and helps digestion and if I gave them the pot they would eat it all.
  • From Clare watts:Hi Sales, Just to thank you for my coconut oil. Tastes delicious!
  • The coconut oil finally arrived on Friday and just to let you know I think it is fabulous, definitely worth the long wait, thank you, Sheila
  • Thank you for the swift despatch of same; The product is beautiful to taste and I look forward to making further purchases from you, Denis

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