The health benefits of coconut oil are so diverse. If you wonder why coconut extract is often used in hair conditioners, it is because of the nourishing benefits it has on the hair shaft. It will benefit your hair better if you use raw coconut oil on the hair and scalp. Research has shown that coconut oil is a beneficial oil that penetrates the hair shaft. This means that it will not leave a greasy sheen, plus it washes out of the hair easily. If you want to moisturize your hair throughout the day and leave hair smelling like you’ve just stepped off an island, the trick is to apply coconut oil sparingly, as a little goes a long way.

Not only does coconut oil prevent hair loss, but it also helps to strengthen the hair shaft. It treats dandruff, psoriasis, fungal infections, and it makes one of the best eye make-up removers that you will ever use. How do you actually know the precise ingredients are contained in eye make-up remover? Just because it is sold in shops does not mean that all of the ingredients are safe. Synthetic fragrance and parabens are two of the main ingredients in skin and hair products, and there is currently not enough research to conclude that these ingredients are safe to use on the hair, skin and nails long term. This is why natural products, like coconut oil, are the best ingredients to use on the hair, skin, and nails.

Because keratin makes up the hair shaft, coconut oil is also beneficial on the cuticles. It will strengthen the nails and prevent breakage. Coconut oil is the only oil that should be in your beauty cabinet. Once you gain the benefits of this nourishing oil, this is the oil you will not want to be without.


Been a health writer and editor for 15 years. Has contributed to many magazines and web sites.