It is said that one of the most effective protection from sun damage is exposure to the sun for 15 minutes every day between the hours of 8am and 10 am. By doing this skin will develop what is commonly referred to as the “base tan”. This allows skin over time to build its own natural defences.
All the same, skin would still require protection and Coconut oil is ideal to be used as a sunscreen.
It has an amazing ability to block the damaging effects of UV radiation from the sun. Its antioxidant properties help prevent burning but not 100%.
Many at some point in time get this condition called Urinary tract infection. It presents itself with urgency of urination, pain, burning and even bleeding. Doctors may prescribe antibiotics, and in most cases the infection cures. Sometimes, despite treatment it returns.
Coconut oil and coconut water are home remedies that can cure urinary tract infection. It has anti fungal, antiviral and antibacterial properties that kills the unhealthy bacteria and not the good. Coconut water has a calming healing property that cures the urinary tract infection and dissolves kidney stones.
Should someone be affected by a urinary tract infection, take 3 tablespoons of coconut oil three times a day along with coconut water throughout the day as this promotes faster healing.
There are thousands of options available for skin treatment, all claiming to be the best for skin. Because of this, maintaining a healthy skin can be a struggle.
It may seem impossible but smooth, clean, clear and calm skin can be achieved with just one item from your grocery store.
What is it? It is Organic Coconut oil. History has shown the usage of Coconut oil among enthusiasts throughout the ages. Some claim just a teaspoon a day will cure ailments. Therefore, the solution for calm glowing beautiful skin is coconut oil.
According to one study, coconut oil is the only oil that reduces protein loss for both damaged and undamaged hair. Coconut oil is hydrophobic, meaning it repels water.
Whenever applied as a pre-wash treatment; coconut oil penetrates deeper into the hair shaft.
This can also explain why so many rave about the oil’s ability to stop “the frizzies” in humid weather as this is another feature of its hydrophobic activity.
Therefore, if your looking for a well groomed look with less frizz, rub a tiny bit of coconut oil in your palms and apply to your hair and style as normal.
Coconut oil toothpaste may sound unbelievable; however, this is one of the most natural and healthiest way of cleaning those pearly whites.
Heres a safe and straightforward recipe that is sure to do the trick.
6 Tbsp coconut oil
6 Tbsp baking soda
25 drops essential oil
1 Tsp stevia
1. Mix all ingredients together in a bowl and whip until its smooth.
2. Pour into a mason jar or any reusable jar with a pointed tip and seal it up until ready to use.
Cellulite is an unsightly problem and cellulite-reducing products tend to come with a hefty price tags with mostly unfulfilled promises.
Coconut Oil increases the metabolism of your body and aid in the reduction of cellulite. Massage the affected area with coconut oil, or simply add coconut oil in your daily meals
Another option is to massage the affected area with rosemary, sunflower and coconut oil as this loosens the cellulite thus reducing it. A frequent massage with these oils increase the lymphatic flow of the body and reduces the formation of cellulite.
A study conducted among malnourished preschool children in the Philippines has shown coconut oil to be superior to soybean oil as a supplement. A group of children whose diet included coconut oil gained weight faster with improved nutritional levels. The group which had soya bean oil for supplement lagged behind in weight gain and nutrition level.
Taken with a well-prepared diet, coconut oil acts like a multivitamin and mineral supplement.
Becoming aware of the nutritional content of diet is a must for pregnant and lactating mothers. Eliminating junk foods, eating more fresh fruits and vegetables, taking a multiple vitamin and mineral supplement, and taking coconut oil daily are vital steps towards a healthy diet hence reducing malnutrition.
Many migraine sufferers have also tried coconut oil to assist with this ailment. Coconut oil can be used to treat that nagging headache or migraine that triggers periodically.
Should coconut oil be taken to treat migraine this should be done in small quantities as some have complained of increased headaches after large consumption. The benefits of coconut oil are many but should not be used as a substitute for prescribed medication.
Kidney stone, also known as a renal calculus (from the Latin ren, “kidney” and calculus, “pebble”) is a solid concretion or crystal aggregation formed in the kidneys from dietary minerals in the urine. Approximately 80% of those with kidney stones are men. They mostly experience their first episode between 20-30 years of age. The few women who do get kidney stone experiences it somewhat later.
A natural home remedy is the daily intake of 16 ounces (0.473 Litres or more a day) of coconut water in addition, at least six 8-ounce (0.236 Litres) glasses of pure water and 1 teaspoon of sea salt. Salt can be added to food or water.
According to research, whenever lactating women add foods rich in lauric acid to their diet, the amount of lauric acid available in her breast milk increases substantially to levels three times the original level and nearly double the amount of capric acid.
Dr. Claudio Pillow said the following; “Coconut oil contains large amounts of lauric acid, a powerful anti-microbial fatty acid that protects the immune system of the fetus and newborn. Pregnant and nursing mothers should eat coconut oil to increase the quality of the womb environment and breast milk”.