Mix Coconut Oil With Brown Sugar For a Deliciously Scented Foot Scrub

Our feet carry around our weight all day, but they get very little care. It’s not necessary to splurge on fancy massages or pedicures; we can give our feet the care they need with a simple foot soak recipe. After soaking the feet, apply a mixture of coconut oil and brown sugar. This will help soften dead skin, heal cracks, and invigorate the outer layer of skin. Dry the skin well. Do this once a week and your feet will look their best and get the care they deserve.


A Jar of Coconut Oil is a Luxury Treat For Skin, Hair And Nails

Coconut oil is nature’s perfect product for benefitting the hair, skin, and nails. It is rich in fatty acids and is known as an anti-fungal agent, which helps it prevent dandruff or dry scalp. It is useful as a shampoo, and especially as a conditioner, because its natural oils sink deep into the hair and scalp and keep them moisturized. Coconut oil is particularly good for the skin, and is the basis of many lotions, moisturizers, scrubs, and cleansers that you can buy. However, it’s better for your skin to simply use the oil itself, rather than buy a product that adds chemicals and perfumes to nature’s perfection. Finally, rubbing coconut oil into the skin and cuticles of the nail can strengthen and moisturize them, make them stronger, and keep them from peeling or breaking.


Why The Press Lie About The Benefit of Coconuts

Although there was a time when people believed that all oils were bad for the health, that time is long past. Researchers have known for a long time that coconut oil is good for the heart, hair, skin, and general health. So why isn’t everyone aware of how good coconut oil is for them? Part of the blame lies with the media, who are often more willing to go with commonly held ideas than good research, even if those ideas are wrong. This is why it’s so important for everyone to do his or her own research. For anyone who wants to know about the benefits of coconut oil, there are websites and scientific studies available. It’s your health; don’t believe everything someone else tells you.


A Healthy Sweet Dessert Made With Grated Coconut

This dessert is called coconut rice, and it’s a perfect blend of sweet and spicy. It uses half a large coconut, rice, chana dal, mustard seeds, cumin, red chilies and curry leaves. The spices are fried up, then the rice and coconut are added to them and simmered. It’s served with a papadum and hot rasam.


Natural Ingredients Are Best in a Skincare Scrub

Facial scrubs have gained in popularity as people have come to understand how important it is to have a cleanser with enough friction to scrape off dead skin cells and reveal the healthier skin underneath. However, the more people use skincare scrubs, the more damage can be done to the outer layer of skin—a layer whose purpose is to protect the tender skin underneath. In order to slough off dead skin but still leave the top layer of skin undamaged, it’s important to only use a skincare scrub every 7-14 days, and to use a scrub with all natural ingredients. Some suggestions for skincare scrub ingredients include coconut oil, sugar, oats, honey, and apricot kernels.


Here’s Why Coconut Oil is so Good For You

There are many benefits to using natural pressed coconut oil. These benefits include deep conditioning for the hair and scalp, soothing headaches, and helping heal skin problems such as eczema, psoriasis, and dermatitis. Coconut oil by itself is relatively inexpensive and is one of the key ingredients in shampoos, conditioners, soaps, and lotions. Instead of buying all these items separately, along with the chemicals manufacturers put in them, it’s more effective and economical to use the coconut oil itself.


Been a health writer and editor for 15 years. Has contributed to many magazines and web sites.